The heart generates the largest electromagnetic field in the body (about 60-100x's stronger than the brain). This electromagnetic field is 💯 real and can be detected several feet away from a person.
This energy we transmit can be measured by an Electrocardiogram (ECG) and the frequency changes based off our emotions. A healthy heart has a frequency of 67-70 MHz. When our energy vibration drops, our immune system is compromised (colds & flu start at 57-60 MHz).
Can you guess what I'm going to say next?....🤔
Positive emotions💙 (love, gratitude, compassion) RAISE your vibrational energy. Negative emotions 😒(hate, jealousy, fear) LOWER your vibration.
Energy is not some mystical, magical, nonsense that we only hear about from our Yoga teachers😔. It's real. It's measurable. And it has an effect on our health & overall well-being. 🙌🏻✌🏻
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International Yoga Trainer,