"Growth and comfort do not coexist"
Now well into 2018, I am going to suggest that this be a month where you allow yourself the opportunity to get comfortable being uncomfortable. I believe that growth is healthy and completely necessary, but what no one really talks about is how horrible and uncomfortable it can feel as it's unfolding.
Unfortunately, so many people stay stagnant in life because of this feeling of uneasiness that accompanies their personal growth. I encourage you to take the time to sit down and ask yourself how comfortable you are in life. If you've grown complacent in any area, it may be time to take out a pen and paper and set some new goals.
Ask yourself if you are staying in a situation because it's truly making you happy or if it's because you are too afraid to change it for fear of the unknown.
Don't be afraid of change because of the feelings that transpire with growth. Remember, sometimes in life when we feel everything is falling apart, things may actually be falling into place.
”A comfort zone is a beautiful place, but nothing ever grows there."
International Yoga Trainer,